Caring for Someone with a Mental Illness

It is sad when you find out someone in your family has a mental illness, whether it is a relative or your own child. Mental illnesses can appear at any stage of life, and some even have them from birth. There are many different types of mental illnesses. Some of the most common types are Down syndrome and schizophrenia, however, a mental illness can be as simple as a learning impairment or disability. No matter what the mental illness, if someone in your family has one, you might be responsible for his or her care.

If someone with a mental illness has been entrusted in your care, it can make your life very stressful. Whether you are responsible for their meals, taking them places, or just checking in on them every once in a while, you have to take time out of your busy day to make sure their needs are met. There are support groups that can help you understand mental illnesses better and teach you how to cope and help the best.

Depending on the mental illness, you may also be responsible for helping in other ways. For instance, people with mental illness might need help preparing meals or managing their money. With the help of a doctor, you can better determine the role you’ll have to play.

It is a big responsibility to care for someone with a disability. You are doing a very good thing if you take on this responsibility. Plus, you can ensure that your loved one gets the help he or she needs.

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3 Types of Drug & Alcohol Treatment Facilities

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Many people don’t realized that alcoholism is a serious disease. Thism along with addictions to other drugs can cause family problems and can even lead to death. When a person takes the step to get help for their addiction, it is a very big step.

There are three main forms of rehabilitation that can help someone with an addiction, no matter the level or whether it is alcohol or drug related.

Figuring out and deciding on the type of rehab facility is best for you or someone you love can be a confusing and difficult decision. Each of the following forms of rehab are very different, so when making your decision, it’s best to do find out as much as possible about each option.

Detox: Nearly all of these treatments will begin here and last up to a month, depending on the severity of addiction. Throughout this stage, the body will start to adjust to not having the chemical in it. Medical detoxification may be an option, in which the patient will be set up with an IV to help lessen withdrawal symptoms.

Outpatient: In this treatment, the patient gets treated every day and must participate in group and/or individual therapy sessions along with sobriety meetings in order to stay on track. This treatment takes up most of a day to keep the patient focused on staying clean.

Inpatient: This will also involve the detox stage. The patient will stay in a facility and will be monitored constantly. The patient will attend therapy sessions and group meetings. Inpatient treatment lasts up to eight months and is always followed by a short outpatient treatment program.

     

     

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    Does Music Help With Rehabilitation of Brain Injuries?

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    Music has been demonstrated to have lots of different mental health benefits, including the ability to improve memory, reduce stress, and minimize anxiety. Music therapy can also help patients who are in rehabilitation for their serious brain injuries.

    Listening to music has a number of effects on the brain as demonstrated by brain imaging techniques. Classical music has the best results, but any type of music increases brain activity when compared to silence or talking. Those who have suffered brain injuries have gone on to note that music helped them in their recovery. When a traumatic brain injury leaves someone unable to effectively communicate or understand speech, that person is still often able to remember or play music.

    Music therapy often requires the help of someone with a Ph.D in music therapy, and some families don’t even try music therapy for fear of the cost. However, patients who go to a Los Angeles brain injury attorney for assistance in their cases can often get necessary therapy paid for by the party responsible for the injury.

    Not only can music help brain injury patients retrieve memories and communicate with others, it can also keep their spirits buoyant as they move towards rehabilitation. Those who suffer serious injuries may slip into a depressive or apathetic state, which leaves them unable to fully immerse themselves in treatment. Music is often used to keep patients’ spirits up, which keeps them motivated to work at their therapy. Music is often linked to quicker rehabilitation for brain injuries.

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    What is an Anxiety Attack?

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    Anxiety attacks are fairly common and many people will have them and think little of it. These attacks can signal other possible mental health issues, though, so be sure to pay attention when you suffer from anxiety attacks.

    What causes anxiety attacks?

    In most cases, it’s fear. The body knows fear and will react to it in different ways. In many cases, symptoms include rapid heartbeat/palpitations, headaches, shortness of breath, and nausea. Some people experience such serious attacks that they will cry.The fear can be wrk or school related, but really, anything can trigger it.

    What are other symptoms?

    People suffering anxiety attacks can experience a multitude of different symptoms. Some of these are:

    • Chills/hot flashes
    • Shaking/twitching/trembling
    • stomach/digestion issues
    • difficulty sleeping/irregular sleeping patterns
    • tingling or numbness in the arms and legs
    • headaches (some so severe they cause vomiting)
    • body tension/pain
    • chest pains (of varying degrees)
    • feelings of nervousness (“butterflies”)

    Anxiety attacks can be incapacitating. In some cases, people won’t leave home, withdraw from family and friends, and in some of the more severe cases, end up in hospitals.

    How do I treat an anxiety attack?

    The first and most important step is to visit your doctor. Discuss your symptoms and anything else you’ve noticed as a result of those symptoms. In most cases, doctors will prescribe an anti-anxiety medication to help with symptoms. it is important to try to learn what is causing your attacks and then try to avoid those situations, people, etc. For some people, that is harder said than done, in which case, medication may be the best alternative.

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    Diagnosis and Treatment for Binge Eating Disorders

    On a few rare occassions, almost everyone takes the opportunity to overeat. Who doesn’t take an extra helping of seconds on Thanksgiving or enjoys a large piece of cake on their birthday? If the uncontrollable urge to overeat becomes a regularly patterned habit, you may a binge eating disorder sufferer.

    Binge eating disorder can be characterized bythe act of compulsive overeating. The person consumes large quantities of food, feels powerless and out of control, but does not purge themselves of the food afterwards.  They often feel guilty, disgusted, and depressed which leads them to beat themselves up for the lack of self-control.

    The binge eater engages in conducts which are behavioral and emotional natural. These include:

    • Eating excessive amount of foods whether hungry or not
    • Eating until they feel sick or physically uncomfortable
    • Hiding eating habits due to embarrassment over how much is being consumed
    • Eating normally around others, but gorging behind closed doors
    • Keeping secret stashes of food to binge on later
    • Eating to numb the feelings of stress and tension
    • Expressing disgust at their weight, eating, and body appearance

    Treatment and therapies for binge eating include:

    • Cognitive behavioral therapy
    • Interpersonal psychotherapy
    • Nutritional counseling and planning
    • Dialectical behavior therapy
    • Talk therapy
    • Appetite suppressants and anti-depressants can sometimes be prescribed
    • Alternative therapies including acupuncture, aromatherapy, homeopathy, meditation, and massage therapy

    There are no exact causes for eating disorders such as binge eating, but researchers believe it has to do with genetics, hormones, and certain personality types. As more studies are completed, information about binge eating disorder along with treatment and prevention will be more readily available.

     

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    Diagnosis and Treatment for Panic Disorders

    What started as a fun planned day with friends ended with Ann in the emergency room believing she was having a heart attack. As her husband started to list Ann’s symptoms including a raging heartbeat, chest pains, dizziness, trembling, and nausea the doctor listened intently. After a quick EKG, the diagnosis was not a heart attack but instead a panic attack.

    Panic attacks have a tendency to reach maximum intensity within a few minutes once they begin and slowly diminish over the next 30 minutes or longer. It is not uncommon for a first time attack to cause a person to seek medical attention. Further attacks occur several times a month and are just as severe as the initial attack.

    Women make up three fourths of all panic disorder patients. The disorder often begins when a person is between the ages of 20-30 and is less often to occur in teenagers or those over the age of forty. It is uncommon for panic disorder to afflict the elderly. It is uncommon for panic disorder to afflict the elderly.

    Additional symptoms of a panic attack include:

    • Difficulty breathing
    • Terror
    • Feeling of dread
    • Lightheadedness
    • Choking
    • Intense fear, anxiousness, and fright
    • Hot flashes or sudden chills
    • Tingling feeling in toes and fingers
    • Trembling, shaking, and sweating
    • Fear of going crazy or about to die

    The treatment for panic disorder is a combination of:

    • Cognitive behavioral therapy – sessions geared towards cognitive modeling with desensitization and behavioral retraining
    • Medication – to prevent or reduce severity and frequency of attacks along with medication to reduce anxiety and depression
    • Psychodynamic therapy – talk therapy
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    Diagnosis and Treatment for Bipolar Disorder

    There are times when we all have our ups and down, but for a person suffering from bipolar disorder, those up and down times are more severe. Bipolar disorder if left untreated can hurt a person’s work and school performance, damage relationships, and disrupt daily life.

    Bipolar disorder is also known as manic depression. It causes serious shifts in behavior, mood, thinking and energy. During an episode, a person can suffer from the highs of mania to the lows of severe depression. The cycles of the disorder last for days, weeks, and sometimes months with such intensity that it interferes with the person’s ability to function.

    The causes of the disorder are not completely understood, but have been found to run in families. The first episode usually occurs in early adulthood with system that are subtle and confusion, which often leads to a misdiagnosis.

    Bipolar disorder has three different faces:

    • Bipolar I Disorder – the person experiences at least one manic or mixed episode
    • Bipolar II Disorder – the person experiences episodes of hypomania and severe depression
    • Cyclothymia – the person experiences episodes of hypomania and mild depression or cyclical mood swings

    Bipolar disorder requires treatment and will not go away by ignoring the problem. In fact, left untreated the individual will get worse causing problems in everything from relationships to careers to mental and physical health.

    Psychological and external environment are contributors in the development of the disorder. Certain triggers can set off an episode or make existing symptoms worse. These triggers include:

    • Substance abuse
    • Stress
    • Changes in season
    • Medication
    • Deprivation of sleep

    The basic treatment for bipolar disorder includes:

    • A long term treatment program due to chronic relapses
    • Prescribed medication but the focus is on therapy, lifestyle changes, and social support
    • Working with an experienced psychiatrist for monitoring and helping to navigate the patient through his up and down periods

     

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    Treatments For Alcohol Addiction

    There is no one best way to treat alcohol addition. This is why some people end up in rehab more than once before they finally conquer their addictions and learn to live without alcohol. The various methods each offer a different approach, and there is no solution that works for everyone.

     

    The most successful methods involve teaching the patient how to handle situations that cause him or her to want to drink. The “12-step” methods have been around for years, partly because they do work for many people, but also because they were one of the first formal methods used to address problem drinking. Since modern research has found more information as to what causes alcoholism, there have been developments in more contemporary and shorter-term therapies. One element they all have in common is that they teach patients how to make responsible choices and how to deal with situations in which alcohol is present.

     

    Controversial treatments include various drugs to supplement addiction therapy. Some of these medications work by reducing the desire for alcohol. Others work by making a person physically ill whenever they consume alcohol, thus preventing them from drinking any substantial amounts. The illness is such a strong deterrent that eventually the patient learns to live without alcohol. There is also an implant version of this drug that prevents the patient from skipping doses. It is not yet available in the United States.

     

    Another highly medication, Naltrexone, is taken before drinking alcohol. It supposedly works by eliminating the pleasurable sensations that alcohol provides. Most alcohol treatment professionals do not recommend drugs such as this because it does not address the underlying causes of alcoholism, and therefore has a very poor success rate.

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    Choosing the Right Rehab Center For Addiction Treatment

    Choosing a rehab center isn’t something that should be done rashly or without a lot of thought. Dealing with an addiction takes time, and the odds of success depend a great deal on the type of treatment offered. The most important factor is to choose a facility that utilizes principles you agree with and that you can relate to.

    Some rehab centers are faith-oriented or incorporate certain spiritual beliefs. For people who are searching spiritually, these can either be helpful, or they can be very alienating. Always try to examine the core principles that the center uses in treatment to see if they fit with your own. If they don’t, they can serve as a distraction and can interfere with the treatment process.

    Location and physical characteristics are important as well. The center may have a wonderful reputation, but if the patient feels uncomfortable in the surroundings, this may generate ambivalence. Other facilities may seem too luxurious, which can give the impression that they re more concerned with appearances than with patient interaction.

    Of course, cost is always an important factor. For patients that are paying for treatment out-of-pocket, the most prestigious treatment centers may be out of reach. Health insurance may not cover the total cost of treatment, so it’s important to search for facilities that are well within the family’s budget.

    Remember that cost is not always the best indicator of quality. There are many addition treatment centers that provide effective treatment and follow-up services at affordable rates. Physicians can usually recommend treatment centers in a variety of price ranges that are appropriate for their patients’ individual needs.

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    Taking Care of Yourself

    When you are addicted to something, it can seem as though the only thing that could ever make you feel good is to indulge in your vice of choice.  But you are most likely well aware by this point that your vice is slowly killing you, and that it is harming your health, wealth and the important relationships on the way to prematurely ending your life.  This is why you are (hopefully) working to avoid your vice, and live a life that is clean of it.  In order to properly beat your addiction, you have got to take care of yourself better than your drug of choice can.  And while it might seem as though that is mission impossible, you have got a lot of different options at your disposal besides using.  You can take care of yourself in a very wide variety of different ways.

    For one thing, you can find alternative (legal, reasonably safe) methods of having a good time that do not in any way involve using any kind of drugs or booze.  After all, there are tons of different ways to have a good time, and some are even pretty thrilling.  Ever ride a dirt bike on a mountain trail?  Ever go sky diving?  These are a whole lot more safe than drugs are, and they are also perfectly legal and pretty exciting to do.  The idea is to get into something that gives you the same kind of high that you used to get out of your drug of choice, only through a genuine experience instead of through using.

    After all, drugs are just bogus excuses for feelings and experiences.  When you use, you are cheapening the real experiences of life through pretending that you are having one, when all you are really doing is manipulating yourself.  In reality, drugs are not just bad because they physically hurt you and because they get you in trouble with the law.  The biggest reason why drugs are a bad idea is because they cheapen the entire experience of a person’s life.  Go out and live for real.

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